Thursday, July 14, 2011

What exactly causes morning sickness in pregnant women?

It is due to hormones, but what actually triggers the nausea is having an empty stomach- such as you do in the morning, hence the term "morning sickness". But it can happen at any time during the day, so it is important to keep a small amount of food in your stomach by having frequent small meals rather than only 2 or 3 large ones.

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